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Sunday, September 4, 2016

Have You Ever Wanted to Change Your Name? (What's in a Name, Part 2)

When I married almost eleven years ago, I was very excited to take my husband’s name, to be identified with him and to let the whole world know that Meade and Mary Elizabeth are a unit.

However, having a southern, double name, I was faced with a predicament.  Which of my names would I drop?  Maybe it was youth or naiveté, but I decided to heed the advice of someone who claimed that a person could really only have three names, that it was much too complicated to have four names on official government forms, employee documents, and the like.  (Which is pretty hilarious in its own way now, considering the lack of paying jobs I have had in the past eleven years!)  Therefore, I felt I had no choice but to drop my maiden name, Warren.  After all, I could not give up Mary or Elizabeth.  My family was supportive, and life went on… now as Mary Elizabeth Stone. 

As most of you know, Meade and I were thrilled to welcome our identical twin boys, John and Warren, a few years later in January of 2009.  We were smitten with them and with the names we had lovingly selected for them, although we let about 24 hours pass before assigning the names to each child.  William “Warren” was named for my father (and grandfather, brother, and other family members on both sides).  I cherished being able to honor my father in this way and to have a child to carry on this rich legacy of faith, character, and devotion.  I have always been grateful for my family of origin, and it felt fitting to utilize my maiden name in such a special way. 

WCW and WWS
We were devastated when Warren went home to be with the Lord at only 19 days “new,” and even more devastated (if possible) to find out a month or so later that his death was caused by a medical error rather than his underlying condition.  Grief is always complicated, but this just felt like too much to bear. A gaping, torturous hole was left in our hearts, newly acquired minivan, and home set up for twins; we may not have made it if it were not for sweet "John" Meade. 

 John, 4.5 months old

For those of you who have experienced grief and loss (which is each one of us, being human and living in a broken world), you understand that the grieving process is truly a process.  It is not endured only to be conquered, once and for all. It comes in waves, cycles, bursts, surprises, routines, holidays, and anniversaries.  In a sense, grief takes on new life with fresh and even joyful experiences, such as the pregnancy and birth of a new child or moving to a new home yet leaving another behind that held precious memories you fear will now forever be water under the bridge. 

Oftentimes, we must get through the initial crisis in any way we can (usually with the prayer, help, and support of many loved ones) before we can truly engage with these other complex facets of grief that remain or seemingly pop up out of the blue. Before the deep and enduring realities of loss settle in. 

       “I don’t think any of us can tell our most vulnerable stories in the moment they occur for fear that they may undo us.  We have to wait until we are in a season of safety before we can open up our deepest wounds…
        Perhaps like Mary after the birth of Jesus, I had needed to ponder these things in my heart, wrestle with them, and offer them to God before I offered them to anyone else.”

One of these deeply painful layers for me was that I lost my name and this special honoring of my father when we lost our son.  Of course, I realize that Warren is not lost to the Lord, that we still have a son named William Warren and always will.  But, the grief of not having that little boy with that specific name here and now presented an additional grief burst after the early trauma and tears had subsided. 

I was sick over this and even wrote a letter to my dad explaining my anguish…. for him, for me, for us all.  Additionally, I was distraught that my own name no longer contained “Warren.”  Well, in this life, there are certain things that we can do something about – and changing your name is one of them! 

As we discussed in What’s in a Name, Part 1, there is power and significance in a name.  As we observe from the Bible, names can speak life and healing. We also see how names can be amended or changed (for example, Simon to Peter or Saul to Paul).  Names are a chief source of identification and worth, a way we imitate our Creator God.  Moreover, a name can serve as a way to remember – a banner we give our children, for example, to proclaim what the Lord has done in our families and how He has carried us through different seasons. 

Approximately two years after Warren’s death, I made the choice to break the random, self-imposed, three-name maximum rule and to engage the lengthy, yet empowering and healing, process of adding Warren back into my name.  I will never forget walking down the steps of the Virginia Beach courthouse that day, with official, signed documents in hand.  I felt more “myself,” more whole and complete in some way.  I had done something about my grief, something that wasn’t necessarily convenient and certainly not quick.  However, in the effort and process of becoming Mary Elizabeth Warren Stone, God delivered a significant piece of my healing. I was once again honoring my family that so lovingly raised me but, more significantly and for the first time in this way, I was getting to honor my precious son a couple years after we ushered him into the arms of Jesus. 

I still smile and swell with pride, the positive, freeing, hopeful kind, whenever I think of my name, my son Warren, and the impact he has forever made on my life and for God’s Kingdom.  I see my “new” name as an ebenezer, a marker of one of the many ways God has given me significant pieces of healing along the way.  A sign of hope that additional healing will keep on coming for us all (See: Let Them Eat Cake).   

     “It is only in releasing ourselves, giving ourselves fully over to the pain, and riding its cleansing wave that we find new life…   
      It’s okay to feel it.  It’s okay and it’s necessary, it’s holy and good work.” 

I am incredibly grateful we serve a God who enables us to actively partner with our grief.  To truly make beauty from ashes (Isaiah 61:3).  With our King and in His economy, life always comes from death.  We do not have to fear that the grief may overtake us if we lean into it and when we certainly feel overcome by it… wondering what, if anything, will remain.  

Instead, we can lean in with hope, trusting that, despite the depths of our mourning, we will never be lost to God.  Not even the greatest loss can snatch us out of His hands.  As we lean into our grief and take an active role, we are given beauty and meaning that serves as a healing balm for our hearts.  Grief doesn’t need to be swept under the carpet to eek out its days, hidden yet very much alive in its original, raw, and incredibly painful form.  Instead, the darkness can be faced and then, through time and God’s grace, transformed into pure glory (2 Corinthians 4:17).


“But He knows the way that I take;
    when He has tested me, I will come forth as gold…
I am not silenced by the darkness,
    by the thick darkness that covers my face.”
-Job 23:10,17

 Stone family does Staycation Labor Day weekend!  Cabela's and Waffle House... obviously.
John is now 7.5, Daniel is 5, Andrew is 2.5, and Michael turns 1 on the 11th!


Stay tuned for: A Forever Name (What’s in a Name, Part 3)


Wednesday, August 24, 2016

Practical Tips for Taking Your Loved One (or Yourself) to the Doctor

You could say our family has had a decent amount A LOT of experience with medical appointments. Of course, the last 7.5 years with John have provided quite the education, but then we also have three other children and my own medical factors requiring regular visits to the rheumatologist and high-risk OB (aka maternal-fetal medicine) with each pregnancy.  It may not come as a surprise that we are on a first name basis, exchange Christmas cards, and have the cell phone numbers of many of our doctors!
Dr. Berry in Boston; we love you!
In this post, I am going to share what I have learned over the years in hopes of making your future doctor visits both manageable and worthwhile.  Here we go!

1. Dress up for medical appointments!  Remember that you are seeing a professional, and YOU are also a professional (whether you are a professional mom/caregiver or perhaps you teach, practice law, or run a small business).  I have found that if I want to be treated with respect and as an intelligent human being with valid opinions, then I need to dress the part.  Additionally, “dressing for success” significantly boosts your mental and emotional poise.  And let’s face it, we often need the extra grit and mental fortitude in these types of situations.  When you dress professionally, you put your game face on and are ready to communicate clearly and effectively with your healthcare providers. 

2.  This leads me to my next point.  Remember that you are a TEAM with your doctors.  Your input is valuable!  You may not have been to medical school or be an expert in a certain field, but you certainly are the expert on yourself, your child, or aging parent.  My dad, a pediatrician himself, has been known to always ask a mother what she thinks is going on and to typically trust her instincts.
Granddaddy pediatrician, "Daddy B," with baby Andrew.
SO GRATEFUL to have a doctor in the family!  And we are crazy about him too!  :)
3.  Do not be afraid to speak up!  Again, you are a team, and the old adage is still true: there are no stupid questions (or at least most of the time, ha ha).  Additionally, don’t feel embarrassed if you need a doctor to explain something, especially highly technical medical jargon that is only commonplace in her field.  Remember that, just as this sounds like Greek to you, she probably does not know what a peplum is.  However, if you are a tailor or clothes designer, you would know that term.

John with our beloved Dr. Khwaja

Preparation is key…. So let’s back up…
Prior to the appointment:

4. Do any research or chatting with knowledgable parties (other parents are always essential resources for us) prior to the appointment.

5. If you have an opinion that you think will challenge traditional medical wisdom, it is game changer to bring in a medical journal article supporting your view, i.e. not quotes from a mommy blog, as informative as they can be (and great places to start, I might add).  I learned this the hard way (and continue to, as I’m always researching new possibilities for John in particular).  
     Here is one of my stories: I found all these compelling arguments on delaying the newborn baby’s bath following delivery.  It resonated with my gut and made logical sense.  Apparently, the vernix (the substance that covers the baby when they are born) possesses antimicrobial properties, providing a barrier of sorts to any harmful germs or “perinatal pathogens” that may be floating around.  Additionally, delaying the bath helps the baby maintain adequate body temperature and is a bonding connection to the mother. BUT, when it came time to go over my plan with my current OB (who I really love, by the way), all my great reasons came out in a jumble and I quickly became the crazy hippie who didn’t have a proper appreciation for the advancements of modern medicine (which I do).  Well, I came to my next appointment prepared, with scholarly article in hand.  He later told me that he ended up showing it to all of his partners in their next meeting.  And as a side note, vernix is not gross.  The nurses will still wipe your baby down, and by the time the next nurse comes in for the following shift, she will not even know your baby didn’t have a bath!  You can wait until you get home.      Links are included at the end for those who are curious about this particular example (a.k.a. other dorks like me).
Dr. Taylor, the man!  He delivered both of my Atlanta babies. Here we are post-Michael.
Dr. Chugani with baby Michael; she is also a great part of the team!

6. Write down your questions and take them with you (make a note in your calendar as to where they are and a reminder to bring them to the appointment).  It is shocking how quickly even pressing questions can fly out of your brain the moment the doctor walks in. Don't rely on your memory alone!

7. If you have children that are not being seen at a particular appointment, try to arrange childcare for them so you do not have to bring them with you.  You want to make the most of your time and not have the added distractions of a fussy, hungry, goofy, or even delightful child. 

8. Bring snacks and drinks as you never know how long these adventures take. Books and toys are also a plus.

John in the early days during one of many EEG studies in 2009.

9. Figure out the parking situation in advance; 
Arrive Early.   Many doctor’s offices addresses are actually different from where you should actually park.  Ask the receptionist what you need to know about finding the building and parking when you are on the phone scheduling the appointment.  Ask for multiple landmarks and intersections.  GPS is not enough!  Arriving early is an easy way to reduce anxiety and regroup before the appointment begins.  Oh, and bring cash!  Oftentimes, parking decks or lots charge and still do not accept plastic.

10. Bring a relative or close friend with you ONLY IF you think that will be helpful, but let them know in advance what you want his or her role to be, i.e. do you want your friend to be a silent supporter, take notes for you, or jump in and ask questions.  You may also want to let the doctor know that he has permission to discuss anything in front of your buddy.

11. Clear your mind, pray, meditate, do some deep breathing…. whatever it takes to calm any anxiety or tension prior to the visit.  Again, mental focus is key.  There is a time and place for tears or anger outbursts, and trust me, I have shed PLENTY of tears with nurses and doctors. And probably been a little witchy at times, too.  However, I often find I am in a better place and leave an appointment in a better place if I view myself as a professional and reserve my superfluous emotions for another time. 
Baby Daniel with pediatrician and mentor extraordinaire....  there are no words!!  We miss you, Dr. Wrubel!

During and after the appointment:

11. Ask your questions!   Have a pad of paper with you (yes, this is often a lot better in the moment than your iPhone, and it is clear you are not texting!), and make a note of additional questions that may spring from the answers you are hearing or items you are discussing.  I like to even ask a doctor if there is anything else I should be asking. 

12.  Remember that this time has been allotted for you or your loved one. Try to fight the temptation (or reality) of feeling rushed.

13. If any procedures, medications, or treatments are recommended, obviously ask why and explore the rationale behind each suggestion. Additionally, ask if there are any alternatives that should be considered and ask how all of the suggestions have worked in the general population. Percentages help, especially when weighing potential costs and benefits.  What would the medical professional recommend for his son/friend/mother/etc?
Yes, this is a real thing.  Resting Metabolic Rate study.
14. Write down any follow-up or action steps and go ahead and make notes of these in your calendar, both for implementation and alongside the date for your next appointment.

15. If you had labs are other tests performed, ask when you should expect to get a call with results or when is a good time to follow up. I receive better and quicker results if I call rather than waiting on an office to call me. Results often come in early, and it could take them awhile to get around to calling you. Additionally, scan in any and all records to your computer. It is extremely helpful to have electronic copies at the ready.  And if you don't have access to a scanner, you can download the CamScanner app for free!
With our favorite Boston researcher, Dr. Agrawal, and the talented Meghan!
16. Get any scripts (this is the fancy medical term for prescriptions) you need before leaving the doctor’s office.  AND if possible, ask the doctor or secretary to call in the prescriptions to your pharmacy, as that will save you a step and at least one trip to the pharmacy!  You may additionally require scripts for medical equipment, orthotics, further labs, etc.  

17.  Go ahead and make a follow up appointment, AND see how far out the doctor is currently booking. That way you know how much buffer time you will have should you need to change your appointment down the road.  Also, clarify who you will see during your next appointment and state your preference of who you would like to see (doctor, nurse practitioner, etc… there are benefits to all routes).

18. Congratulate yourself!  You did it, and you are a GREAT advocate!  Along these lines, I recommend having something planned to look forward to following the doctor’s appointment, whether it’s a candy bar like my mom always let us pick out following our appointments as kids, a dinner out, or a Netflix marathon. We often work so hard to accomplish these tasks, and then we move right into the next thing.  Let’s pause, celebrate, and thank the Lord for continuing to carry us through! 
Grateful for friends like Bryan and so many others (you!) who have supported us over the years!
Fortunately, he lived near Boston during our many trips up there!
Red Sox game, courtesy of a kind supporter of the hospital.
That time we almost walked into the dugout and were greeted by the grounds crew...


(For those of you who are wondering where “What’s in a Name? – Part 2” is…. Stay tuned!)


Just a few of many links on the amazing and protective properties of the vernix caseosa:


Monday, June 6, 2016

What's in a Name (Part 1)

What is the coolest thing you have ever done?  I imagine bungee jumping would be at the top of the list for some, but not for me.  I am way too afraid of heights—good thing I was never a contestant on the Bachelor!  Not backpacking across Europe either... at least not yet.  Undoubtedly, the most exciting thing I have ever done is to name another human being.  Hands down.  It is a truly profound and special experience— it feels like walking on holy ground.  My heart bursts a little when I reflect on having been blessed with this exhilarating privilege five times!  That is probably one of the reasons we have what many would consider a good number of children.  It’s kind of addictive!


Whether a family name, biblically significant name, or name you just LOVE, choosing first and middle names for someone is a great honor and responsibility (I hear there’s a similar warmth and pride in naming pets, cars, businesses, or culinary masterpieces).  I love hearing the names my friends come up with, because each name they bestow can capture their personalities and their hopes for their children so well!   Of course, some names baffle me, usually those of celebrity children or the redundant first and last name, i.e. William Williams. But, I digress.

It still gives me a thrill to speak each of our son’s full names out loud—the products of careful thought, much prayer, and many conversations in the car with Meade.  These children were loved before they drew their first breaths. 

Here are a few pictures of our “ten names,” our pile of boys we get to love and treasure:

John Meade (left) and William Warren 


Warren

Baby Daniel Hightower (who is 5 years old TODAY!)

Baby Andrew Kellam

 October, 2015.  Michael is 1 month old.


Michael Chester at 6 months

I imagine one reason that naming children is so very special and even feels sacred is that, in this act, we are not only reflecting our Creator by imitating His work in creating us and instilling worth to us, but we are also fulfilling His command to Adam and Eve to name and steward every living creature.  We are leaning into God’s intended purpose for us before sin and brokenness entered the world.  It is redemptive and humanizing to name and call forth.

What’s more, Romans 8 further develops our restoration in that God our Father adopts us, giving us true family as His heirs and co-heirs with his Son, Jesus Christ.  As “Christ-ians,” or “Christ followers” as a dear mentor likes to call us, we now carry our Lord’s name, despite the many ways we fall short and mar it.  Christ becomes our covering, our forgiveness, our salvation, and our worth. We have been brought into the fold.  We belong. 

The earthly picture of adoption demonstrates this truth so well. Recently, our dear friends Megan and Dave adopted a precious 3 year old from China.  Previously, this little boy had two different names, a Chinese name given by his orphanage and a name that was arbitrarily assigned to his file by the adoption network.  However, once this child was brought into the Rathbone family, he was not only given his father’s name, David, and their last name but also his very own name, Elijah.  This name was lovingly selected for him, just as names had been prayerfully chosen for their biological children.  This name, Elijah David Rathbone, forever binds this once family-less child with his true earthly family— the family that God had picked out for this little one before he was ever conceived halfway around the world or a reality for Megan and Dave.  

The Rathbone Children 
There is certainly power in a name; this little boy has been given the confidence and spirit of sonship, right along with his siblings, Noah, Emma, and Micah  (I love how each child’s name ends with the same “ah” sound… yet another sweet stamp of Elijah’s full status as a member of the Rathbone family). 

Can you believe this is how God views us?  Because of His great love, we can come to Him and belong to Him like His Son Jesus, confident and unashamed. We have been given “the right to become children of God—children born not of natural descent… but born of God” (John 1:12-13).  

What do you need to name and call forth in this season?  Moreover, how do you need to alter the way you view yourself in light of the fact that you are a beloved, chosen child of God?  He is your worth.  Your covering.  You belong.

Stay tuned for Part 2…

Click here to read more about the Rathbones' journey.

Image courtesy of http://www.childrenstorytales.com/maxwell-the-elephant/